Workers' Compensation Attorney Straight Talk: The Workers' Comp ...

?

Workers? Compensation Attorney Straight Talk

We give you an insiders view of the workers? compensation system. With no sugar added. Simply 110% honesty. If you ?Google? ?Workers? Compensation Lawyer Straight Talk? or ?Workers? Compensation Attorney Straight Talk? you will find dozens of great articles by a Workers? Compensation Attorney that will help you win your Workers? Compensation case.

A Lay Of The Land

Every day thousands of workers across America are injured on the job. Generally, workers? compensation benefits is the only money injured workers are allowed to recover from their employers if they are injured on the job. You can?t usually sue your employer. Oftentimes your workers? compensation benefits will be what your family survives on after you are seriously injured on the job.

Your Enemy Is The Workers? Compensation Insurance Company

Your enemy is the workers? compensation insurance company. The reason we call the insurance company the ?enemy? is because that is exactly what they are. Let?s not beat around the bush. Here is your reality: the workers compensation insurance company is trying to keep you from getting the benefits you deserve under the law. At the end of the day they are trying to take food off your family?s table. Thinking anything else will prove to be very costly to you and your family.

Remember, the insurance business is very simple (and very profitable). Its goal is to take IN as much money, and pay OUT as little money, as possible. It?s all about the bottom line to them.

Beware Of The Adjuster

Don?t get lulled by a nice workers? compensation insurance company adjuster. They are trained to be likable and nice. Be careful what you say to the insurance Don?t forget ? everything you say can and will be used against you in court.

Don?t Be A Jerk

You be short, polite and then get off the telephone. You don?t want to be a jerk either. Nice, polite and short should be your mantra when talking to the adjuster.

Don?t Give a Statement

Don?t ever give a recorded statement. They know exactly what they need you to say in order to defeat your workers? compensation claim. Your case could be over before it even starts.

Don?t Sign Any Medical / Work No Authorizations

Never sign any insurance company medical releases/ work authorizations. The workers? compensation insurance company is only looking for reasons to deny your claim. Why would you try to help the workers? compensation insurance company deny your claim?

Disclaimer

This article is not legal advice. I am simplistic in order to achieve clarity. Your situation and/or case may differ from the circumstances described in this article. No two cases are the same. If you or a loved one was seriously injured in a work accident ? you should hire the best Workers? Compensation Lawyer you can find. Finally, whenever you are bringing a court case your credibility is always at issue. Always tell the truth.

ben breedlove kid cudi ben breedlove matt barnes hcm loretta lynn gene kelly zoe saldana

Remodeling Your Bathrooms | KUSIQUYLLUR Home Improvement ...

These days it requires up to $ 10,000 for remodeling of your bathroom. Owners of the house are opting for more ornate and spacious bathroom. In addition, there must be a stone floor and numerous showerheads. If you can increase your budget a more little, then you can get a jetted tub or a marble shower. There are lots of options that can provide you with heightened style without increasing your overall budget.

The very first and best thing to start with is the paint. Adding some splash of colors to your bathroom can actually do wonders. One thing which is in great demand nowadays is changing the color of walls to airy and light hue. Some of the best options you can have are light purples, blues, and neutral colors. Since all these colors convey a soothing and calming sensation, thus they are perfect for you and you can feel relaxed and calm in your bathroom.

Another way to quickly change the look of your bathroom is changing the fixtures and faucets. Just add some splash of style to gadgets and other fixtures in your bathroom and enjoy the perfect look of your bathroom. One of the trends which convey a very classy and rich feel is to upgrade your bathroom with brushed brass fixtures.

In today?s life, the prime area of concentration for a lavishing bathroom is the shower. If you want to have a bath tub, then you can find 3 types of bath tub like walk-in tubs, free-standing tubs, and drop-in tubs. Some of the homeowners are going for air-jet tubs as it provides a massaging and therapeutic effect. ?

If all these options are not sufficient for you, then you can go for some simple upgrades like putting a high window at the top of your shower or bath as it allows natural light to enter and you can enjoy the shower with a pleasing mood. Additionally, you can also consider for changing your tiles and tub. If anything is becoming dingy or is accumulated over so many years, then feel no hesitation in changing that thing. You can also consider for adding the luxurious shower head like massaging shower head for an additional touch.

The last and most important element that distinguishes well-designed bathroom from the normal bathroom is flooring and lighting. Flooring should be upgraded with tiles and natural stones. This thing not only pleases the people but also give a lavishing look to your bathroom.

Related Remodeling Articles

nate mcmillan clooney arrested southern miss uconn rod blagojevich rod blagojevich ncaa march madness

Stricken Azamara Quest cruise ship repaired

By Cruise Critic, NBC News and msnbc.com staff

Updated at 10:39 a.m. ET:

A cruise ship with 1,000 people on board that was disabled by a fire and was drifting in southern Philippine waters has been repaired and is headed toward Malaysia, the Philippine coast guard said Saturday.

The Azamara Quest informed the coast guard late Saturday that its power and propulsion had been restored and it was moving slowly toward Sandakan, its next destination after it left Manila Thursday, spokesman Lt. Cmdr. Algier Ricafrente said.

A coast guard vessel sent to assist the cruise liner reported that it had sighted the ship from about 9 kilometers (5 nautical miles) away and was approaching it.

The ship's captain earlier said by email to the coast guard that it needed no assistance and that everything was "under control."

Ricafrente said that the coast guard will provide assistance to the vessel "while it is inside our area of responsibility."

This ship is expected to reach Sandakan within 24 to 48 hours, according to a statement from Azamara Club Cruises. The fire damage has caused the company to cancel the remainder of the cruise once the ship arrives in Sandakan. The company's president and CEO Larry Pimentel was planning to fly to Sandakan to meet passengers personally.

A fire broke out in the engine room of luxury cruise liner Azamara Quest as the ship was steaming for Malaysia Friday, disabling its engines and leaving it drifting off the coast of Borneo in Indonesia. Five crew members were injured.

According to a statement from?Azamara Club Cruises?posted on its Facebook page, the blaze started at approximately 8:19 p.m. ship's time (8:19 a.m. EDT) while Quest was en route from Manila, Philippines, to Sandakan, Malaysia.

Crew members suffered smoke inhalation and were being treated in the ship's medical facility, a statement late Friday said. One crew member remains in serious condition.

Azamara Club Cruises said the fire was contained to the engine room and was quickly extinguished.

Royal Caribbean International said there were approximately 300 Americans on board out of a total of 617 guests, NBC reported. Azamara Club Cruises is a member of the Royal Caribbean Cruises Ltd.

Late Friday, the cruise line said engineers aboard the ship had?restored power to one of the ship's engines. "This additional power has permitted the ship to re-establish air conditioning, running water, plumbing, refrigeration and food preparation onboard for the comfort of our guests and crew," a statement said.

There are no reported passenger injuries, and Azamara has described the mood onboard as "calm."

Quest was on a 17-night sailing that departed Hong Kong, China, on Monday, March 26, and included port calls to Manila, Philippines; Sandakan (Sabah), Malaysia; Palapo (Sulawesi), Benoa (Bali), Semarang and Komodo, Indonesia and was meant to conclude in Singapore?on Thursday, April 12.

Azamara is offering guests on the stricken ship a full refund for the cruise and a certificate for a future cruise worth 100 percent of the cruise fare paid for their Azamara Quest sailing.

The Associated Press and Dan Askin of Cruise Critic contributed to this report.

More from Cruise Critic

?

seal seal and heidi klum drew peterson untouchable herman cain south carolina denver nuggets palmetto rob lowe

Small Business Internet Marketing Principles For Rapid Growth ...

Internet has become types of online marketplace where many small and large-scale businesses are competing with each other to grab as much targeted web traffic as possible to increase their customers.

Online marketing gives you numerous advantages in comparison to physical marketing, which makes it not only feasible but the right way of increasing business moving forward. Two of the basic advantages are as below:

Fast and efficient manner of marketing: online marketing enables this company to grab the attention of targeted web traffic more quickly and properly than physical marketing. Through physical marketing your scope of marketing is incredibly limited as one is unable to reach each customer independently for physical marketing. This is certainly also very time choosing. When the clients are generally scattered across multiple areas, the physical marketing and support becomes a lot more complicated. With the advent of internet, companies is now able to solicit business through personalized emails, product catalogues, newsletters etc targeted at individual customers based on their needs and preferences. There are plenty of other systems that can automate this process.

Cheap and Easy manner of marketing: Internet marketing is lot cheaper in comparison to traditional marketing. It is straightforward as well. Internet connectivity being available at the places, you can even online business. If you compare your expenditure between traditional way of marketing and online internet marketing, there will be big difference. Along with the expense, internet marketing saves you enough time and efforts as well. Internet marketing gives you ability to utilize the resources better.

There are generally many well qualified and skilled marketing professionals who device affiliate marketing strategies which suit your company and help you achieve the desired goals. From planning the technique to the implement phase, these professionals get excited about all tasks. Before picking the internet marketing company or professional it is best to review the previous experience of marketing by the company that is related to your business to assess the ability of the internet marketing company.

Before the strategy for online marketing and advertising is prepared, it is always better to carry out well structured research on target market. This will provide you with clear knowledge of what the consumers are looking out for and you can use marketing technique accordingly. It could actually turn friends, prospects, and customers into your very best sales staff.

Most internet marketers and managers are familiar with Facebook, Twitter, LinkedIn, and other social media sites. Most are also familiar with the goal to obtain fans, likes, shares, comes after, retweets, and etc. The trick is knowing just how to implement a strategy to uncover the goal. Social marketing is not just an extension of traditional marketing and advertising or a website.

Social marketing is a vast opportunity for interactivity and takes selling point of the natural motivation of folks for sharing and reciprocity. The interactivity in the visitor naturally turns them into sales and downline building referral partners. As instead of pushing out traditional sales-hype run content this new marketing channel allows a company to interact with the customers and leverage the connection to dramatically increase

Link to your article

Please use the following html code in pages of other websites (including your own) to link to your article. This in turn raises the popularity of your article, and the amount of visitors that will visit your website through the links on our website, and will also raise your Google search position.

<a href="http://webpublicists.com/2012/03/29/small-business-internet-marketing-principles-for-rapid-growth/" >Small Business Internet Marketing Principles For Rapid Growth</a>

lisfranc injury lisfranc injury ronan ronan diane sawyer clay matthews kenny chesney

Scotts Snap Lawn Care System Snap Spreader Review

This post brought to you by Scotts?. All opinions are 100% mine. When Julie asked if I would like to review the Scotts? Snap? Spreader System?and Snap-Pac fertilizer, I told her I would be glad to.? I love having a nice yard to show off to everyone. Mowing is one of my favorite things to [...]

Source: http://the-gadgeteer.com/2012/03/30/scotts-snap-lawn-care-system-snap-spreader-review/

maria menounos proposition 8 ricky martin chauncey billups caucus results exton red dawn

Rove: ObamaCare and the 2012 Election (WSJ)

Share With Friends: | | Politics - Top Stories News, RSS Feeds and Widgets via Feedzilla.

Source: http://news.feedzilla.com/en_us/stories/politics/top-stories/210186791?client_source=feed&format=rss

vanessa bryant vanessa bryant nfl mock draft 2012 adam lambert incendiary floyd mayweather winter solstice

Small Business Sacrifices Result in Success

Few things in life come without sacrifice. It?s that way with small business too. Here are some ways entrepreneurs are paying the cost to launch small business dreams.

Steps for Success

Sacrifices necessary for business success. You won?t believe what this family sacrificed to build their highly successful business from scratch. What sacrifices are you making to build your small business dream? Yahoo! News

How much does it cost to launch your business? Nowadays costly networking events and contests have become the trend when launching a new company, especially in the world of tech, but are these really a good investment? Inc.com

Tough Calls

Firing employees is an emotional investment. It may not seem like a tough part of the job, but getting rid of employees who aren?t working out is a drain. Here are some ways to approach this tough issue. Small Business Trends

How business can (really) innovate. If you?re wondering what it really means to put new ideas into action in your business, don?t miss the interview with?Noah Brier, co-founder of Percolate. Are you an innovator? Fast Company

Making Changes

Want to increase productivity? The change starts with you. Of the many sacrifices you?re likely to make as an entrepreneur, none is more important than self-discipline. The Center for Workforce Excellence

It happened to Steve Jobs! No one sacrifices for a company like its founder, so why do some founders end up getting ousted from the very company they helped create? Here?s a look at one reality in small business growth. UPrinting.com

Elbow Grease

Local grants boost small business. There?s an alternative to loans that more small businesses and communities may want to consider. Here?s how this kind of local investment by a community in its small business sector works. Small Biz Survival

Putting in the time for small business success. A large amount of the work that goes into starting a business and making it successful has to do with perseverance and nothing else. Is it an investment you?re willing to make? Instigator Blog

Good Investments

Are you investing in influence? Huge companies are spending millions to learn the answer, but small businesses already know the importance of nurturing their communities and the benefits that result. Brian Solis

Investing in creativity. An important trait that helps entrepreneurs is not new but old. Most people have had it since childhood, even if they?ve forgotten how to use it well. How can you reclaim the tools of imagination? Danny Brown

Source: http://smallbiztrends.com/2012/03/small-business-sacrifices-result-in-success.html

jionni lavalle earthquake san francisco donald payne elizabeth berkley mlb 12 the show sabu andrew breitbart

The Hard Facts: It&#39;s All In Your Head | MWF Seeking BFF

It?s Research Wednesday! Where I share the latest, or most fascinating, in the science of friendship.

?Researchers are suggesting that there is a link between the number of friends you have and the size of the region of the brain ? known as the orbital prefrontal cortex ? that is found just above the eyes. A new study shows that this brain region is bigger in people who have a larger number of friendships.? (?Brain Size May Determine Whether You Are Good at Keeping Friends?; ?Sciencedaily.com 2/24/2012)

We already knew that the size of the human brain is related to the size of our social networks. According to The Dunbar Number, humans can maintain about 150 relationships at one time. That?s relationships, not friendships. It includes the people you might see on the street, chat with, and know how they fit into your life.

This new research says that the size of an individual?s orbital prefrontal cortex is directly related to how many friends she can hold on to. I?m not going to lie, the brain research is sometimes over my head. (Aagh! Pun! Not intended!) But the gist is that to maintain a lot of pals we need to be able to understand how other people think, and the bigger the frontal lobe, the better we are at that mind-reading, or ?mentalising? as the researchers call it.

Here?s how Robin Dunbar, who is also the brain behind this latest study, explains it: ??Mentalising? is where one individual is able to follow a natural hierarchy involving other individuals? mind states. For example, in the play ?Othello?, Shakespeare manages to keep track of five separate mental states: he intended that his audience believes that Iago wants Othello to suppose that Desdemona loves Cassio. Being able to maintain five separate individuals? mental states is the natural upper limit for most adults.??

Here?s what I?m wondering: Now that we know the specific social skill (mentalising) that contributes to someone having a lot of friends, can a person work on that skill? Can she strengthen it if she wants to be able to keep more pals? Or does the size of the frontal lobe determine your mentalising ability, and that?s that?

It?s unclear from the research. What we know is this: ?The size of your brain determines your social skills, and it is these that allow you to have many friends,? or, as Dunbar said, ?there is a link between the ability to read how other people think and social network size.?

All of which is to say one thing: Want more friends? Work on your mind-reading. Tall order.

?

Like this:

9 bloggers like this post.

Source: http://mwfseekingbff.com/2012/03/28/the-hard-facts-its-all-in-your-head/

chuck liddell chuck liddell beanie wells beanie wells dina manzo dina manzo once upon a time

CDC study forges link between depression and sleep apnea

Public release date: 30-Mar-2012
[ | E-mail | Share ]

Contact: Doug Dusik
ddusik@aasmnet.org
630-737-9700
American Academy of Sleep Medicine

Survey finds association between symptoms of obstructive sleep apnea and hopelessness

DARIEN, IL Obstructive sleep apnea and other symptoms of OSA are associated with probable major depression, regardless of factors like weight, age, sex or race, according to a new study from the Centers for Disease Control and Prevention. There was no link between depression and snoring.

"Snorting, gasping or stopping breathing while asleep was associated with nearly all depression symptoms, including feeling hopeless and feeling like a failure," said Anne G. Wheaton, PhD, lead author of the study. "We expected persons with sleep-disordered breathing to report trouble sleeping or sleeping too much, or feeling tired and having little energy, but not the other symptoms."

The study, appearing in the April issue of the journal SLEEP, is the first nationally representative sampling to examine this relationship, surveying 9,714 American adults. Previous studies have focused on smaller samples of specific populations, such as people suffering from obstructive sleep apnea (OSA), depression or other health conditions.

Wheaton, an epidemiologist with CDC, said the likelihood of depression increased with the reported frequency of snorting and/or instances when breathing stopped in the study. She suggested screening for these disorders in the presence of the other could help address the high prevalence and underdiagnosis of sleep apnea and depression, especially if sleepiness is a chief complaint.

Snorting, gasping and pauses in breathing during sleep are all signs of OSA, a common form of sleep-disordered breathing. Six percent of men and 3 percent of women in the study reported having physician-diagnosed sleep apnea. OSA occurs when the muscles relax during sleep, causing soft tissue in the back of the throat to collapse and block the upper airway.

###

For a copy of the study, "Sleep Disordered Breathing and Depression among U.S. Adults: National Health and Nutrition Examination Survey, 2005-2008," or to arrange an interview with an AASM spokesperson, please contact PR Coordinator Doug Dusik at 630-737-9700, ext. 9364, or ddusik@aasmnet.org.

The monthly, peer-reviewed, scientific journal SLEEP is published online by the Associated Professional Sleep Societies LLC, a joint venture of the American Academy of Sleep Medicine and the Sleep Research Society. The AASM is a professional membership society that is the leader in setting standards and promoting excellence in sleep medicine health care, education and research (www.aasmnet.org).

Read more about sleep disorders from the American Academy of Sleep Medicine on the Your Sleep website, http://yoursleep.aasmnet.org/Disorders.aspx. Help for people who have a sleep problem is available at more than 2,400 AASM-accredited sleep disorders centers around the United States.

---

[ | E-mail | Share ]

?

AAAS and EurekAlert! are not responsible for the accuracy of news releases posted to EurekAlert! by contributing institutions or for the use of any information through the EurekAlert! system.

Public release date: 30-Mar-2012
[ | E-mail | Share ]

Contact: Doug Dusik
ddusik@aasmnet.org
630-737-9700
American Academy of Sleep Medicine

Survey finds association between symptoms of obstructive sleep apnea and hopelessness

DARIEN, IL Obstructive sleep apnea and other symptoms of OSA are associated with probable major depression, regardless of factors like weight, age, sex or race, according to a new study from the Centers for Disease Control and Prevention. There was no link between depression and snoring.

"Snorting, gasping or stopping breathing while asleep was associated with nearly all depression symptoms, including feeling hopeless and feeling like a failure," said Anne G. Wheaton, PhD, lead author of the study. "We expected persons with sleep-disordered breathing to report trouble sleeping or sleeping too much, or feeling tired and having little energy, but not the other symptoms."

The study, appearing in the April issue of the journal SLEEP, is the first nationally representative sampling to examine this relationship, surveying 9,714 American adults. Previous studies have focused on smaller samples of specific populations, such as people suffering from obstructive sleep apnea (OSA), depression or other health conditions.

Wheaton, an epidemiologist with CDC, said the likelihood of depression increased with the reported frequency of snorting and/or instances when breathing stopped in the study. She suggested screening for these disorders in the presence of the other could help address the high prevalence and underdiagnosis of sleep apnea and depression, especially if sleepiness is a chief complaint.

Snorting, gasping and pauses in breathing during sleep are all signs of OSA, a common form of sleep-disordered breathing. Six percent of men and 3 percent of women in the study reported having physician-diagnosed sleep apnea. OSA occurs when the muscles relax during sleep, causing soft tissue in the back of the throat to collapse and block the upper airway.

###

For a copy of the study, "Sleep Disordered Breathing and Depression among U.S. Adults: National Health and Nutrition Examination Survey, 2005-2008," or to arrange an interview with an AASM spokesperson, please contact PR Coordinator Doug Dusik at 630-737-9700, ext. 9364, or ddusik@aasmnet.org.

The monthly, peer-reviewed, scientific journal SLEEP is published online by the Associated Professional Sleep Societies LLC, a joint venture of the American Academy of Sleep Medicine and the Sleep Research Society. The AASM is a professional membership society that is the leader in setting standards and promoting excellence in sleep medicine health care, education and research (www.aasmnet.org).

Read more about sleep disorders from the American Academy of Sleep Medicine on the Your Sleep website, http://yoursleep.aasmnet.org/Disorders.aspx. Help for people who have a sleep problem is available at more than 2,400 AASM-accredited sleep disorders centers around the United States.

---

[ | E-mail | Share ]

?

AAAS and EurekAlert! are not responsible for the accuracy of news releases posted to EurekAlert! by contributing institutions or for the use of any information through the EurekAlert! system.

Source: http://www.eurekalert.org/pub_releases/2012-03/aaos-csf032712.php

obama trayvon martin pietrus cheney tori spelling marion barber marion barber syracuse

Android 4.0.4 headed to AOSP

Google's Jean-Baptiste Queru has just given word that Android 4.0.4 is headed to the Android Open-Source Project Bat Cave. (OK, it's more like a virtual repository, but we kind of picture a Bat Cave.) It's said to be an incremental update with "a few hundred changes over Android 4.0.3." That's all great news for you fans of the open-source side of Android (which certainly includes us, too).

And now's as good a time as any to remind folks that pushing the code to AOSP really doesn't tell us when carriers might start to push it out. A lot more goes into that that's outside the scope of AOSP, a fact that JBQ eloquently explains thusly:

I do not know the schedule for deployment to consumer devices, especially in situations that involve additional per-operator customizations done by the device manufacturers and/or in situations that require operator approval prior to deployment.

Sounds good. Look for Android 4.0.4 to more officially hit your favorite AOSP-based ROMs soonish.

Source: Android Build Group; more: AOSP

Source: http://feedproxy.google.com/~r/androidcentral/~3/3k5FhPLusww/story01.htm

occupy oakland occupy oakland morgellons disease arik armstead sag awards red carpet torrey pines nhl all star game 2012

IP telephony helps drive high video conferencing take-up | Packnet

27/03/12 10:11 AM | |

A new report has identified the increased availability of internet protocol (IP) telephony-based business phone systems as a key factor in helping to drive growth in the global market for video conferencing services.

The report, by independent analysts, Infonetics Research, reveals that in 2011, total sales worldwide for videoconferencing and other telepresence equipment rose by 34% to $2.99 billion; with the final quarter of 2011 alone showing a record-breaking increase in sales of $882 million over the previous quarter ? a rise of 15%.

Infonetics Research cites a number of trends influencing this high take-up; including a cultural shift in favour of video for enterprise communications; and a rise in the volume and types of equipment capable of facilitating such communications.

The report however points to the increasing number of IP telephony systems now in use by enterprises as one of the strongest factors behind the growth in videoconferencing.

This is because, it says, upgrading enterprise IP telephony communications systems for videoconferencing purposes usually proves far cheaper than other methods of accessing videoconferencing.

Indeed, the report states, equipment suppliers offering videoconferencing solutions to enterprises with an existing IP telephony infrastructure, enjoyed the largest growth in sales revenue over the year ? a rise of 80% on 2010 figures.

Infonetics Research says it believes that the global enterprise videoconferencing equipment market will continue to grow substantially over the next few years; and predicts that between 2012 and 2016 the amount spent by businesses on videoconferencing software and hardware will increase by $22 billion.

In related research, Infonetics predicts an increase in the IP telephony systems market over the next two years, largely owing to the more cost-effective routes available to enterprises of securing IP telephony; including session initiation protocol (SIP) trunking, and hosted services such as those offered by a business VoIP provider or VoIP reseller.

Get our latest blog posts delivered by email every day by adding your email address to the box below or alternatively grab the PackNet RSS feed.

Commenting is closed for this article.

Source: http://www.pack-net.co.uk/blog/ip-telephony-helps-drive-high-video-conferencing-take-up-054

the closer michael turner split pea soup

Human Wave 3: To Not Write Agitprop - Genji Press

What is Human Wave Science Fiction | According To Hoyt

Your writing should not leave anyone feeling ashamed of being: male, female, western, non-western, sickly, hale, powerful, powerless.? It should use characters as characters and not as broad groups that are then used to shame other groups.? Fiction is not agit prop.

I'll use the last line as the directive: "Do not write agitprop."

(Note: I am explicitly not talking here about someone who is speaking their mind directly in the form of a nonfiction piece ? a blog post, an essay, an open letter, a conversation with a friend. There, you are not only permitted but encouraged to be as vociferous and opinionated as you can, because that way you leave no ambiguity about your position. I am confining myself here to discussing the art of fiction.)

But immediately we fall into a trap. One man's agitprop is often another man's speaking-out against being silenced by complacency or marginalization. So to just say "don't write that stuff" is to some ears tantamount to saying "Don't speak up for yourself or your brethren."

I cannot deny that I have seen firsthand the way the SF community can pretend (not always intentionally) how problems of marginalization do not exist. I don't have the luxury of pretending those problems are imaginary. The last thing I want is to sound like I'm coming out against people giving themselves a voice where before they felt they had none.

From what I can tell, most of the use of SF as agitprop (or literature as agitprop generally) comes from two places. The first is as a reaction to life conditions, which everyone knows about. We write about what we know, and if we have been injured ? deliberately or unthinkingly ? we write about that, as well we should. The second is as a reaction to writing that is itself a kind of normative agitprop ? i.e., writing which unthinkingly reinforces the status quo without questioning it or at least showing some awareness of it being a status quo, etc.

To see the status quo for what it is should be a function of the writer's overall job as an observer and interpreter. If they don't see these things in some form, they're not looking closely enough.

This is why, for instance, so much military-themed SF falls flat with me. To draw parallels, most of it seems inspired more by Patton or The Green Berets than it is La grande illusion, All Quiet on the Western Front, Overlord, Paths of Glory, Army of Shadows, etc. It's easier to talk about war (in space or elsewhere) in terms of easily-assimilated ready-made concepts like heroism (we win because we're morally superior) and technological positivism (we win because we have bigger guns) rather than tougher questions of how we can talk intelligibly about war, even a war we might not be able to avoid fighting (yes, it is na?ve to assume real enemies do not exist, etc.), without assuming that having a moral mandate for the fight will simply absolve us and render all further discussion moot. I do not doubt for a second that there are times when we must fight; I also do not doubt for a second that even those instances should go without scrutiny and skepticism; and I further do not doubt that such scrutiny and skepticism should not be used to turn the whole discussion into a matter of stumping for a pet argument or making the other guy look like a fool for taking his position.

From what I see here, then, it's only possible to not write agitprop when a) you know what it is, b) you know why it's bad to do so, and c) you have some idea of what a proper counterexample looks like. I've touched on b) and c), but I've still missed supplying a good discussion of a), so here goes. And something I mentioned at the end of the last 'graf seems like a good lead-in to that.

Agitprop as fiction exists most when it talks about issues as a form of ? for lack of a better way to put it ? audience-shaming. This is work that seeks not to enlighten or entertain, but simply to incriminate ? to make its audience feel guilty. In the case of war, for instance, it could be for picking up a gun; it could be for not picking up a a gun (Johnny Got His Gun). Either way, the deeper meanings of either side are obliterated in favor of simply making us feel bad for not siding with the author. The author may well be completely in the right, and a great deal of the time, they are. But the work they produce should be held to its own standard outside of the position it stakes out. A bad story with noble intentions is still a bad story.

The people who thrive most on and celebrate most the art of audience-shaming are, from what I've seen, other writers who themselves engage in such actions and are looking for evidence that they're doing the right thing. They are less interested in looking at the issue than they are in scoring points through the use of the issue. Not all of them seem conscious of this, either.

This sort of thing manifests most visibly as plain old second-rate storytelling. An SF story that looks critically at the power imbalances that technology creates, for instance, does not need a singular scapegoat. It does not need a Disney-style load-bearing villain which, when knocked out of position, causes all the evil in the story to evaporate. It would need to be honest enough to recognize that the people on both sides of the imbalance are being injured by the imbalance ? not to minimize the suffering of the victims, but to show that the ignorant also hurt themselves when they hurt others. This is not to say that the way they hurt themselves somehow outweighs the way they hurt others, or anything of that nature ? only that a wiser story would see the full picture and attest to that as well, without trivializing anyone's individual suffering or displacing sympathy. Consider it a direction to to work towards, rather than a goal that must be achieved for the story to have the full order of merit. (I leave it entirely as an exercise to the author how to pull that off, because it isn't going to be remotely possible to do that the same way in any two different stories.)

This is a thorny subject, in big part because I agree completely with the idea that some things are just plain wrong, and that it does no one any good to use moral equivocation to dodge such issues. Some things need to be denounced, not just once but in each of its social incarnations. But there is more than one way to denounce something, and more than one possible context for that denunciation. Denouncing something in the context of a story happens differently from the way we denounce it face-to-face, in the heat of a living moment. On paper, we can afford to be subtle; in real life, it often does not pay to bite our tongues.

The opposite of agitprop should not be another kind of agitprop ? especially not something that unintentionally becomes agitprop. The opposite of agitprop is humane and insightful fiction, wherever we may find it. It may come from a side, and it might even take a side, but it refuses to fall into the trap of being nothing but the taking of a side, lest it be confined by the very same things that confine its antagonists.

Literary critic Dale Peck once said (I paraphrase) that within every story there is a utopian vision that if realized would make the story unnecessary. The difference between fiction and agitprop is that the latter doesn't know this. It thinks the vision is the story. Put the story first and let the vision speak for itself.

Source: http://www.genjipress.com/2012/03/human-wave-3-to-not-write-agit.html

kenyon martin kenyon martin big miracle slab city super bowl snacks appleton denver weather

North Korea gives details of "weather" satellite launch

[ [ [['Afghan security forces and police killed three', 3]], 'http://yhoo.it/H9BcJE', '[Related: Bales\' wife on his alleged shooting: \'He would not do that\']', ' ', '630', ' ', ' ', ], [ [['looking for fireworks between the opposing camps', 16]], 'http://yhoo.it/GSvEsj', '[RELATED:\?It?s going to be a circus\?: Activists begin protests outside Supreme Court]', ' ', '630', ' ', ' ', ], [ [['entirely respectable way to put off the searing constitutional controversy', 8]], 'http://yhoo.it/GE6jSh', '[RELATED: Obama\?s health care law passed 2 years ago, but where are we now\?]', ' ', '630', ' ', ' ', ], [ [['Witnesses said the gunman pulled up on a black scooter', 7]], 'http://yhoo.it/GzwOIW', '[Related: New York police tighten security at Jewish sites]', ' ', '630', ' ', ' ', ], [ [['test Zimmerman for alcohol or drugs', 11]], 'http://yhoo.it/Gzn6VF', '[Related: White House says Trayvon Martin is local issue]', ' ', '630', ' ', ' ', ], [ [['entirely respectable way to put off the searing constitutional controversy', 12]], 'http://news.yahoo.com/photos/tea-party-activists-defy-rain-to-rip-obama-health-care-law-slideshow/', 'Click image to see more photos', 'http://l.yimg.com/a/p/us/news/editorial/4/31/431f2f4f7ed388d5bc5557b0a76267fa.jpeg', '450', ' ', 'Reuters/Jonathan Ernst', ], [ [['associated with such a small earthquake', 4]], 'http://yhoo.it/GTco9z', 'Click image to see more photos', 'http://l.yimg.com/a/p/us/news/editorial/0/b4/0b493c1a47b6e3f97f8f48a2b251d7d4.jpeg', '630', ' ', 'AP Photo/Carrie Antlfinger', ], [ [['Fox News host Geraldo Rivera sparked outrage', 3]], 'http://yhoo.it/GKMVTk', 'Click image to see more photos', 'http://l.yimg.com/a/p/us/news/editorial/2/7c/27c7367bc512d233ae1790b320a5e92c.jpeg', '630', ' ', 'AP Photo/John Minchillo', ], [ [['The charges signed against Bales include', 1]], 'http://yhoo.it/wZT5zV', 'Click image to see more photos', 'http://l.yimg.com/a/p/us/news/editorial/7/a0/7a07c51b2aa0f39b1a23355046d13870.jpeg', '512', ' ', 'AP Photo/DVIDS\, Spc\. Ryan Hallock\, File', ], [ [['George Zimmerman, if I had a son', 6]], 'http://news.yahoo.com/photos/thousands-protest-fla-teen-death-1332387124-slideshow/', 'Click image to see more photos', 'http://l.yimg.com/os/152/2012/03/22/d761a49f3fcc99080a0f6a70670053cd-jpg_150905.jpg', '500', ' ', 'AP Photo/John Minchillo', ], [ [['Mohamed Merah', 10], ['prosecutor Francois Molins', 5]], 'http://news.yahoo.com/photos/four-dead-in-french-jewish-school-shooting-1332173151-slideshow', 'Click image to see more photos', 'http://l.yimg.com/cv/ip/ap/default/120321/2012_03_21t151508z_425380421_gm1e83l1sqs01_rtrmadp_3_france_shootings_raid.jpg', '630', ' ', 'REUTERS/Jean-Paul Pelissier', ], [ [['Shortly after he wrapped up his victory remarks', 2]], 'http://news.yahoo.com/photos/4-straight-romney-wins-washington-gop-caucus-1330835515-slideshow/', 'Click image to see more photos', 'http://l.yimg.com/a/p/us/news/editorial/3/e9/3e9b0082c3c3111dcc19e3527ae94cc7.jpeg', '500', ' ', 'AP Photo/Steven Senne', ], [ [['best understands the problems of average Americans', 2]], 'http://news.yahoo.com/photos/4-straight-romney-wins-washington-gop-caucus-1330835515-slideshow/', 'Click image to see more photos', 'http://l.yimg.com/a/p/us/news/editorial/3/e9/3e9b0082c3c3111dcc19e3527ae94cc7.jpeg', '500', ' ', 'AP Photo/Steven Senne', ], [ [['Group for Historic Aircraft Recovery', 7]], 'http://yhoo.it/GB2RVy', 'Click image to see more photos', 'http://l.yimg.com/os/152/2012/03/20/photo-1332257995646-4-0-jpg_171722.jpg', '630', ' ', 'AFP', ], [ [['xxxxxxxxxxxx', 11]], 'http://news.yahoo.com/photos/russian-grannies-win-bid-to-sing-at-eurovision-1331223625-slideshow/', 'Click image to see more photos', 'http://l.yimg.com/a/p/us/news/editorial/1/56/156d92f2760dcd3e75bcd649a8b85fcf.jpeg', '500', ' ', 'AP', ] ]

[ [ [['opportunity to tell the real story', 7]], '28731764', '0' ], [ [['entirely respectable way to put off the searing constitutional controversy', 7]], '28723797', '0' ], [ [['point of my campaign is that big ideas matter', 9]], '28712293', '0' ], [ [['As the standoff dragged into a second day', 7]], '28687424', '0' ], [ [['French police stepped up the search', 17]], '28667224', '0' ], [ [['Seeking to elevate his candidacy back to a general', 8]], '28660934', '0' ], [ [['The tragic story of Trayvon Martin', 4]], '28647343', '0' ], [ [['Karzai will get a chance soon to express', 8]], '28630306', '0' ], [ [['powerful storms stretching', 8]], '28493546', '0' ], [ [['basic norm that death is private', 6]], '28413590', '0' ], [ [['songwriter also saw a surge in sales for her debut album', 6]], '28413590', '1', 'Watch music videos from Whitney Houston ', 'on Yahoo! Music', 'http://music.yahoo.com' ], [ [['keyword', 99999999999999999999999]], 'videoID', '1', 'overwrite-pre-description', 'overwrite-link-string', 'overwrite-link-url' ] ]

Source: http://news.yahoo.com/north-korea-gives-details-weather-satellite-launch-015325649.html

smokey robinson smokey robinson pulmonary embolism packages camila alves albrecht durer dan marino

EFT and SUBCONSCIOUS PRIORITIES | Health and Fitness

If you are familiar with the use of meridian-tapping techniques such as EFT / Emotional Freedom Technique, you will probably have already encountered at least one case of when you tapped on an issue and it seemingly was cleared, but ?came back? with more charge on the next day.

There are probably many reasons for this, and in this short article I will share several that come to mind and that I feel are often the underlying cause of why an issue will either not lose all of its charge or will show up later with a higher charge.

1. No matter what your conscious mind wants to clear as a priority, the body-mind-spirit energy system has its own subconscious priority system and often this does not place first the same priority issue as your conscious mind. The natural system may relate certain issues and emotions with others, and each may be stored in a different meridian or brain category. As you set a conscious intention to clear said issue, it may indeed be hidden under several other layers of worry, tension, repeating-cycle occurrences, and related issues. Before it can be cleared there may be other energetics that need to disappear in order for it to be accessible.
2. After working on an issue and clearing the charge down to a 0 or 1 on the SUDS energetic charge scale, if it returns the next day with a higher SUDS again, then there may be two reasons why this occurs. Let me give you some EFT Energy Therapy coaching:
   1. Each time you use EFT or another meridian-based clearing technique, you must look at the over-all issue that you are clearing as though it were a precious stone. In a diamond there are many reflective sides or facets. In an emotional issue there are many entry-ways into the issue. To polish the precious stone you can go facet-by-facet. In clearing an emotional issue you may clear one approach to the issue then you?ll need to clear another, and then another. Each time you look at the issue or situation from a different perspective, there is potentially another aspect of the issue to clear. When all of the facets are polished, or aspects are cleared, then the SUDS charge will not re-appear around any aspect of the issue at hand.
   2. Often when you begin clearing an issue using a meridian-based modality such as EFT, as you start working on the issue you have identified, another related issue with charge may pop up from your subconscious. When this occurs I always pay attention because the subconscious mind knows better than we do what issue is ready to be cleared. When it is ready, an issue may be triggered by another related one, and it pops up from the subconscious mind and electro-magnetic field with more charge than the one being worked on. When this happens I usually switch my focus to the new related issue ? or subconscious priority ? and clear that down to a 0 charge first, then return to check the original issue. In doing this I find that usually the seemingly ?secondary? issue often is either the core issue or a deeper issue than the one that triggered it, so in clearing this, the first issue usually disappears. Often practitioners stress not to shift to another charged issue like I?ve described here, but in my experience this works better and ends up doing a more complete clearing job of the issues that the body-mind-spirit would like to clear.
3. Another reason why an issue may not clear completely the first time is that there may be some involvement of what many energy psychologists term: ?psychological reversal?. In cases like this there is an almost visceral aversion to clearing or believing that the clearing will really work. This often shows up in cases of trauma, abuse, and long-chronic issues and conditions. There are some specific protocols that can be used to focus first on clearing the resistance to clearing, and then getting down to clearing the issue itself.
4. And, another condition that causes difficulty in using these processes includes becoming ?switched? or experiencing ?apolarity?, where the energy system simply goes into overload and black seems white, left is confused with right, yes means no, and there is hemispheric confusion in the brain. There are a variety of techniques to re-balance and to clear this condition. Some of these, depending on the professional expertise and licensing of the practitioner, include: using special polarity homeopathics, adjusting C1, re-balancing through muscle re-alignment and AK techniques, and administering certain specific tapping protocols formulated for clearing this condition.

So, the next time you find yourself working on an issue that just doesn?t seem to want to clear, keep the above points in mind so that you can become more accepting of the state you are in and receptive to receiving insights on what might be the cause of your blockage. If you remain centered and ask for an answer, without allowing yourself to feel stressed or impatient about your progress, then the answers or realignment will come naturally and then you may proceed again ? this time more successfully.

Here is to your success!

Article source: http://ezinearticles.com/6385879

Source: http://medicaltips.biz/2012/03/27/eft-and-subconscious-priorities/

adele beach boys tony bennett joe walsh the civil wars duggar miscarriage roman holiday

Tiger Woods: With Bay Hill win, is he ready for another Masters?

Tiger Woods got his first PGA win since 2009. His career total is now 72 PGA victories, one short of Jack Nicklaus. Is Tiger Woods ready for Augusta?

Tiger Woods said his first win in over two years on the PGA Tour gave him "pure joy" and that it had just been a matter of patience to finally get back to winning ways.

Skip to next paragraph

Woods held off Northern Ireland's Graeme McDowell to win the Arnold Palmer Invitational by five strokes and finally end the nagging doubts over whether he could ever succeed again.

"It was just pure joy," a smiling Woods told reporters.

"It felt good. This is our progression and were are heading in the right direction.

"I've gotten better and that's the main thing. If you look at my results ... I've been close for a number of tournaments now.

IN PICTURES: Tiger Woods through the years

"It was just a matter of staying the course and staying patient, keep working on fine tuning what we are doing and, well, here we are," he added.

Woods now has 72 career wins on the PGA Tour after the longest gap between victories in his career ended on a course where he has now won seven times.

During his drought, he had to deal with knee and Achilles injuries and the much publicised fallout from the breakdown of his marriage and eventual divorce.

The 14-times major winner also went through a major rebuilding of his swing with coach Sean Foley and the only time he was able to celebrate was when he won his own tournament, the non-tour Chevron Challenge, in December.

Woods said his caddie Joe LaCava had sensed that he was getting close to the breakthrough.

"I've been so close to putting it all together and Joey has been 'Man, you've been a yard off all year'," he said.

"Sixty five should be the highest number I could possibly shoot a lot of times but it's just a yard here and a yard there. I just said, 'be patient, it is coming' and today, when the wind blew like this, to be able to have that kind of control - it feels good."

Having broken his PGA Tour drought, all eyes will be on whether the 36-year-old can take another step closer to Jack Nicklaus's record of 18 major wins at next month's U.S. Masters.

"I've won here on a few occasions going into Augusta which has always been a good feeling," he said. "I still have some work to do but I'm excited about the things that we have accomplished.

"Each day this week there was a little bit of fine tuning and we were able to make those adjustments, which was good, especially with the conditions getting more difficult on the weekend.

"I was able to hit some really good shots, the last two days and that's a very good sign going into Augusta.

"You are looking for everything to come together for that one week. I understand how to play Augusta National and it is just a matter of executing the game plan," he added.

Victory at Augusta would bring Woods level with Nicklaus on 73 tour wins, nine short of record-holder Sam Snead's 82.

Woods said, however, that the stat would be far from his mind at Augusta.

"I'm looking forward more to the green jacket part of it than tying Jack, in that regard," he said.

"I'm looking forward to my opportunities this year. There are four of them and hopefully I can peak at the right time for all four of them". (Reporting By Simon Evans)

IN PICTURES: Tiger Woods at the Masters

Source: http://rss.csmonitor.com/~r/feeds/csm/~3/TUz1INXehM0/Tiger-Woods-With-Bay-Hill-win-is-he-ready-for-another-Masters

chuck liddell chuck liddell beanie wells beanie wells dina manzo dina manzo once upon a time

Download Now! for Enjoy Lasting Relationships and a Marriage ...

Enjoy Lasting Relationships and a Marriage Filled with Love and Intimacy

?but by now you?ve noticed it, too. FREE on the Internet isn?t treated with the same high value as things you have to pay for in the online world.

People spend millions buying products online like those I talk about below, so we hope it is okay with you that we ask for a few dollars to help us keep our message going.

The online world so desperately needs a message like the one you find here on our website. When you purchase this product you join hands with us to help keep our message alive and going here on the Internet.

If you really want this product, but your circumstances really do prevent you from being able to purchase it, then scroll down to the "Contact Us" button below and tell us your story. To show you our heart, we will be gifting a select few of those entries each month with this product after careful review. Yours just could be one of those chosen.

You ever notice that being loved and accepted is one of the greatest longings of the human heart? Finding your heart a place to belong in this great big world within a loving, lasting relationship is heart music for the soul, and it is something every soul longs to experience in life.

Could the reason many dont experience this in life be because they are listening to all the wrong voices? They?re listening to voices that do not have them building LIFETIME VALUE into their life and relationships. Theyre listening to voices:

I have emphasized that this product can help give your heart the joy it desires with a love its designed for. This is one product I wish was around when I needed lasting relationship advice. It would have helped me filter through all the misinformation abounding about sex, love and relationships.

In your search for great relationships, have you noticed the online world has a tendency to focus on physical expression? For example, have you encountered any of the following phrases on the Internet?

How to have mind-blowing sex Bring out your lovers wild side Make him your sex slave for life Seduction secrets for the best sex ever Have pulsating foreplay Mind-numbing, earth-shaking sex Earth shattering lovemaking She?ll be begging you for more

I have to wonder! With 90% of relational life being lived OUTSIDE THE BEDROOM, is the secret to lasting relationships really so much about the heat under our sheets as these resources suggest?

I did some research to help get a feel for where we are in our thinking on all this. Besides the obvious pornographic pictures we already know circulate the Internet, here is more of what I found.

The term "Marriage" was searched for at Google just over 200,000 times compared to over 7-million searches for the term "Porn" in the same 30-day period. The term, "lasting relationships" barely even showed up as a search term.

Just a casual glance at relationship e-books online, I found that people?

Digital Products

In today?s world where just about everyone has access to the internet, one of the biggest new sales opportunities is in digital products. Digital products can be anything from e-books to video games or even audio books or movies. Anything which can be purchased and downloaded on the internet can be a digital product. There are many advantages to selling digital products but the biggest one is the vast audience to whom you can sell to.

For most traditional business, even in the biggest cities in the world, the number of people who may walk into their store on a given day is very limited by the fact that only a set number of people can fit in a store and there are only so many people within a few miles which can come in. When selling digital products your store front is as big as the internet and people can purchase from around the world. This means that, with proper marketing, you can have hundreds of thousands of visitors (or even more!) viewing your products every day.

With these huge number of people viewing the digital products it is easier to make a big profit even if a smaller percent of the people who view the product actually convert to sales. The trick to selling digital products to sell is to find something which solves the problems people have. That could be anything from them wanting to listen to specific songs to wanting to learn how to train their dog online with an e-book or series of videos.

Digital products are loved by many people because there is no need to wait for shipping or go out of the house to buy a product. They can download the product as soon as the purchase is complete and begin enjoying it. One of the most popular types of digital products today are e-books. There are, of course, mainstream books which are available to read online or on an e-reader device but there are also many e-books which are designed to solve problems.

These informational products are often written by experts in specific fields because they not only want to make some extra money online, but also because they wish to share their knowledge with others. This is an excellent way to increase income for many people because selling their knowledge to other people online is not going be competing with any local business they might have. This is a very effective method for growing a business which may otherwise be limited by a geographic area.

Anyone interested in selling digital products should focus on either creating their own product based on a topic which they are very familiar with or else choosing a product made by someone else and promoting it for a portion of the sales. This is called affiliate marketing and is a very common form of promoting digital products. Whatever you choose to sell it is important to know all you can about your digital product to ensure you can provide excellent support and be seen as an expert in the field.

Posted in Self-Help : Digital Products Download Site Review.

Tags : Circumstances, Heart Music, Human Heart, Intimacy, Lasting Relationships, Lifetime Value, Longings, Love, Love and relationships, Love Relationships, Marriage, Mind Blowing Sex, Misinformation, Music For The Soul, Phrases, Physical Expression, Relationship, Relationship Advice, Relationships Love, Sex Love, Tendency, Voices

Source: http://www.diggfocus.com/download-enjoy-lasting-relationships-and-a-marriage-filled-with-love-and-intimacy.html

blago mumia abu jamal mumia abu jamal pearl harbor alec baldwin alec baldwin rock and roll hall of fame

Popcorn: The snack with even higher antioxidants levels than fruits and vegetables

ScienceDaily (Mar. 25, 2012) ? Popcorn's reputation as a snack food that's actually good for health popped up a few notches as scientists recently reported that it contains more of the healthful antioxidant substances called "polyphenols" than fruits and vegetables.

They spoke at the 243rd National Meeting & Exposition of the American Chemical Society (ACS), in San Diego on March 25.

Joe Vinson, Ph.D., a pioneer in analyzing healthful components in chocolate, nuts and other common foods, explained that the polyphenols are more concentrated in popcorn, which averages only about 4 percent water, while polyphenols are diluted in the 90 percent water that makes up many fruits and vegetables.

In another surprising finding, the researchers discovered that the hulls of the popcorn -- the part that everyone hates for its tendency to get caught in the teeth -- actually has the highest concentration of polyphenols and fiber.

"Those hulls deserve more respect," said Vinson, who is with the University of Scranton in Pennsylvania. "They are nutritional gold nuggets."

The overall findings led Vinson to declare, "Popcorn may be the perfect snack food. It's the only snack that is 100 percent unprocessed whole grain. All other grains are processed and diluted with other ingredients, and although cereals are called "whole grain," this simply means that over 51 percent of the weight of the product is whole grain. One serving of popcorn will provide more than 70 percent of the daily intake of whole grain. The average person only gets about half a serving of whole grains a day, and popcorn could fill that gap in a very pleasant way."

Vinson cautioned, however, that the way people prepare and serve popcorn can quickly put a dent in its healthful image. Cook it in a potful of oil, slather on butter or the fake butter used in many movie theaters, pour on the salt; eat it as "kettle corn" cooked in oil and sugar -- and popcorn can become a nutritional nightmare loaded with fat and calories.

"Air-popped popcorn has the lowest number of calories, of course," Vinson said. "Microwave popcorn has twice as many calories as air-popped, and if you pop your own with oil, this has twice as many calories as air-popped popcorn. About 43 percent of microwave popcorn is fat, compared to 28 percent if you pop the corn in oil yourself."

Likewise, Vinson pointed out that popcorn cannot replace fresh fruits and vegetables in a healthy diet. Fruits and vegetables contain vitamins and other nutrients that are critical for good health, but are missing from popcorn.

Vinson explained that the same concentration principle applies to dried fruit versus regular fruit, giving dried fruit a polyphenol edge. Previous studies found low concentrations of free polyphenols in popcorn, but Vinson's team did the first study to calculate total polyphenols in popcorn. The amounts of these antioxidants were much higher than previously believed, he said. The levels of polyphenols rivaled those in nuts and were up to 15 times greater than whole-grain tortilla chips.

The new study found that the amount of polyphenols found in popcorn was up to 300 mg a serving compared to 114 mg for a serving of sweet corn and 160 mg for all fruits per serving. In addition, one serving of popcorn would provide 13 percent of an average intake of polyphenols a day per person in the U.S. Fruits provide 255 mg per day of polyphenols and vegetables provide 218 mg per day to the average U.S. diet.

Michael G. Coco, an undergraduate chemistry student at the University of Scranton who participated in the study, said he benefited in several ways.

"From working on this project with Dr. Vinson, I've gained experience and many insights in doing scientific research," said Coco. "Besides the obvious things like learning how to use instrumentation and perform analyses, I've also learned that research is extremely satisfying, especially when you discover or think of something no one else has thought of."

The scientists acknowledged funding from the University of Scranton.

Share this story on Facebook, Twitter, and Google:

Other social bookmarking and sharing tools:

---

Story Source:

The above story is reprinted from materials provided by American Chemical Society (ACS), via Newswise.

Note: Materials may be edited for content and length. For further information, please contact the source cited above.

---

Note: If no author is given, the source is cited instead.

Disclaimer: This article is not intended to provide medical advice, diagnosis or treatment. Views expressed here do not necessarily reflect those of ScienceDaily or its staff.

Source: http://feeds.sciencedaily.com/~r/sciencedaily/~3/Nyzds3OWn9U/120325173008.htm

guacamole recipe jason wu for target underwood buffalo wings superbowl kick off time 2012 new york giants hot wings recipe

Kate Middleton delivers first speech, but media focus on blue dress (+video)

Kate Middleton, Duchess of Cambridge, gave her first public speech at the Treehouse charity. But her sartorial selection was as big a story in Britain as her delivery.?

Kate Middleton, the Duchess of Cambridge, made her first public speech as a royal Monday in Ipswich at the opening of a facility called the Treehouse, part of East Anglia?s Children?s Hospices.

Skip to next paragraph

The hospice is one of several British charities or non profit groups, including the Scouts and the National Gallery, that the Dutchess has identified as the focus of her attention. ?

British media praised her speech Monday, for which the Duchess used notes but which she delivered slowly and clearly.?

??The Duchess of Cambridge looked calm and confident as she gave her first public address today,? Daily Mail writer Rebecca English wrote. ?Kate[?s] three-minute speech was faultless -? made with a slow but measured delivery.?

?The Telegraph noted that the Duchess ?appear[ed] understandably nervous at first,? but that she ?delivered her maiden speech slowly and carefully, sticking precisely to her script, without any ad-libs.?

It was reported that she?penned the speech herself.?

The speech made headlines in some British newspapers, including the Daily Mail and the Telegraph, for the dress the Duchess wore to the event, which reporters noted is one she bought in 2008 and appeared to be the same one worn by her mother in 2010 when Carole Middleton went to Ascot. The British media has been fascinated by Kate Middleton's, and her sister Pippa's, fashion choices.?

?During the Duchess?s speech, she said she regretted the absence of her husband, Prince William, who is finishing military training in the Falkland Islands.

??What you have all achieved here is extraordinary," the Duchess said during her speech. "You as a community have built the Treehouse -- a group of people who have made every effort to support and help each other.?

?She noted the support the Treehouse and other East Anglia Children?s Hospices (EACH) facilities offer for families.

??For many this is a home from home?- a?lifeline?enabling families to live as normally as possible during a very precious?period of?time,? the Duchess said.

The Duchess is the royal patron of the Hospices, which helps families with children who have a life-endangering sickness. The organization provides therapy for the children, support for parents and family members and other services, offered at their centers or in the family?s home. The Treehouse will be the service center for Suffolk and Essex.

During her visit, she received a tour of the building and met children and their families who receive services from EACH, including 10-year-old Bethany Woods, who has been diagnosed with muscular dystrophy. Woods performed the song ?Rainbow Connection? for the Duchess, who congratulated Woods after her rendition, according to the Daily Mail.

?A reception was held for EACH staff members and those who have supported the organization. According to the Daily Mail, the Duchess told another person attending the reception, ?I find doing speeches nerve-wracking.?

?She also planted a tree at the facility in commemoration of her visit.

The Duchess has been the royal patron of EACH since January and is also a supporter of the Scouts organization, planning to attend camps with the Girl Scout troops in north Wales and London and assist with games. The royal family has traditionally been a supporter of the Scouts, and Queen Elizabeth serves as the association?s current president. The Duke of Kent, the queen?s cousin, is its patron.

?The Duchess also serves as a patron for the National Gallery, the organization Action Through Addiction, which helps those with a drug addiction and their loved ones, and the Art Room, a charity which attempts to help children?s self-image through art.

RECOMMENDED: How well do you know the Duchess of Cambridge? A quiz

Source: http://rss.csmonitor.com/~r/csmonitor/globalnews/~3/eizgH3UTysk/Kate-Middleton-delivers-first-speech-but-media-focus-on-blue-dress-video

matt cassel snowman playstation network down houston astros google music 2013 ford escape stop online piracy act

Using Proper Leverage With Twitter&#39;s Autoresponder | Online Money ...

Most small online marketers do not fare well at Twitter because they fail to use the proper marketing methods. One powerful feature that comes with Twitter is the ability to send out a direct message to your followers, which can be further made more usable by simply using an autoresponder to send out a message to your new followers. We cannot over-emphasize the importance of developing solid and positive relationships with followers, and the autoresponder helps you do that. One particular evolution in marketing to the IM niche is so many people want absolutely everything spoon fed to them, and that can really present problems at times. We remember learning about, belly fat, and it took a while plus gaining first-hand experience before we really felt comfortable with it.

There have been millions of people who caused great harm to their IM efforts because they just did not grasp the essentials and nuances of a method.

As we proceed with our talk about these strategies, bear in mind they are just the tip of the iceberg. Those who are new to online business need to remember there is always a lot more to the story in any article. With a very basic marketing campaign, even a beginner can fairly easily get a good sense if they are in good shape before jumping into the fire.

When you are using this tool, or doing anything else in business, just remember that true value is what counts more than most things. This is a really simple idea that entails simply giving your recipients solid value, it is so simple that we wonder why every IM business fails to do this. You will make a terrible impression on any new follower if you send them a promotional DM (direct message) as an automated response for following you. It is all right if you still need to determine what you can use that is valuable to your followers, and in that case you should hold-off on using the autoresponder except to thank them for following you. The way to succeed at Twitter, and other social media sites, is to build positive relationships, and that is what you use the DM autoresponder for at all times.

It is interesting about the short word allowance with Twitter direct messages because they really have to count. Making positive connections with people can only happen when the beginnings are cordial and polite and without any business related copy. If you want to do more, then find something on the person?s Twitter profile to say something about. It?s a different thing when you?re saying thanks in public, where you can send out a batch of tweets conveying your message. You really want to do this with every new follower you get, and that effort will pay-off later if you keep up the work.

You can make a tremendous impression on new followers by simply being nice without going over the top about it. Go ahead and let them know that you look forward to talking with them in the main Twitter area. If your followers get a feeling that you?re being too harsh or pushy, then they might just un-follow you right away with a click of a button. What is necessary is for you to put the effort into making a positive connection with people before the business can take place. But you cannot overdo any of this, and that is why it just takes a bit of time. If you want, have someone you know take a quick look at your autoresponder greeting and get their opinion. There are so many diverse approaches to expanding your web-based business, and as we discuss tips on how to lose belly fat and all it can do just bear in mind that the treatment is more about highlighting what it entails and the benefits. The knowledgeable person can easily take things for granted, but people with limited experience will often struggle. There is a certain minimum threshold of information on any particular IM method that needs to be reached as soon as possible. Yes, you will probably not be able to use everything you read about, but the important thing is to bookmark it in your mind for possible future use. We are constantly looking for small things that can be built on or revised in a way that gives us some leverage.

You should always avoid anything that looks like spam with your autoresponder or direct messaging. Lots of marketing methods are evergreen and teenage weight loss tips is one of them, but there is a reason some of those methods have worked so well over the years. There are lots of successful people online, and they are missing out on so much more profit because they got tunnel vision. If all three of them look like a good fit for what you are doing, then perhaps choose the one that seems to hold the best promise. It is not necessary to do a full-blown campaign if you liked something you read about, here, and that is the beauty of running limited testing. Internet marketing can be frustrating, to be sure, but you have to give your self time to learn a little bit and then it is action time. No need to stress over things such as feeling really inadequate and without confidence; that will all go away in due course.

The fun part is when you are ready to go because the anticipation for adding another successful marketing avenue is always a great thing.

Tagged as: business, make money online, marketing, work from home

Source: http://moneymakersz.com/search-engine-marketing/seo/using-proper-leverage-with-twitters-autoresponder

black friday 2011 rhodium

Biden Lashes Romney, Ryan for Medicare Plan

[ [ [['Witnesses said the gunman pulled up on a black scooter', 7]], 'http://yhoo.it/GzwOIW', '[Related: New York police tighten security at Jewish sites]', ' ', '630', ' ', ' ', ], [ [['test Zimmerman for alcohol or drugs', 11]], 'http://yhoo.it/Gzn6VF', '[Related: White House says Trayvon Martin is local issue]', ' ', '630', ' ', ' ', ], [ [['associated with such a small earthquake', 4]], 'http://yhoo.it/GTco9z', 'Click image to see more photos', 'http://l.yimg.com/a/p/us/news/editorial/0/b4/0b493c1a47b6e3f97f8f48a2b251d7d4.jpeg', '630', ' ', 'AP Photo/Carrie Antlfinger', ], [ [['Fox News host Geraldo Rivera sparked outrage', 3]], 'http://yhoo.it/GKMVTk', 'Click image to see more photos', 'http://l.yimg.com/a/p/us/news/editorial/2/7c/27c7367bc512d233ae1790b320a5e92c.jpeg', '630', ' ', 'AP Photo/John Minchillo', ], [ [['The charges signed against Bales include', 1]], 'http://yhoo.it/wZT5zV', 'Click image to see more photos', 'http://l.yimg.com/a/p/us/news/editorial/7/a0/7a07c51b2aa0f39b1a23355046d13870.jpeg', '512', ' ', 'AP Photo/DVIDS\, Spc\. Ryan Hallock\, File', ], [ [['George Zimmerman, if I had a son', 6]], 'http://news.yahoo.com/photos/thousands-protest-fla-teen-death-1332387124-slideshow/', 'Click image to see more photos', 'http://l.yimg.com/os/152/2012/03/22/d761a49f3fcc99080a0f6a70670053cd-jpg_150905.jpg', '500', ' ', 'AP Photo/John Minchillo', ], [ [['Mohamed Merah', 10], ['prosecutor Francois Molins', 5]], 'http://news.yahoo.com/photos/four-dead-in-french-jewish-school-shooting-1332173151-slideshow', 'Click image to see more photos', 'http://l.yimg.com/cv/ip/ap/default/120321/2012_03_21t151508z_425380421_gm1e83l1sqs01_rtrmadp_3_france_shootings_raid.jpg', '630', ' ', 'REUTERS/Jean-Paul Pelissier', ], [ [['Shortly after he wrapped up his victory remarks', 2]], 'http://news.yahoo.com/photos/4-straight-romney-wins-washington-gop-caucus-1330835515-slideshow/', 'Click image to see more photos', 'http://l.yimg.com/a/p/us/news/editorial/3/e9/3e9b0082c3c3111dcc19e3527ae94cc7.jpeg', '500', ' ', 'AP Photo/Steven Senne', ], [ [['best understands the problems of average Americans', 2]], 'http://news.yahoo.com/photos/4-straight-romney-wins-washington-gop-caucus-1330835515-slideshow/', 'Click image to see more photos', 'http://l.yimg.com/a/p/us/news/editorial/3/e9/3e9b0082c3c3111dcc19e3527ae94cc7.jpeg', '500', ' ', 'AP Photo/Steven Senne', ], [ [['Group for Historic Aircraft Recovery', 7]], 'http://yhoo.it/GB2RVy', 'Click image to see more photos', 'http://l.yimg.com/os/152/2012/03/20/photo-1332257995646-4-0-jpg_171722.jpg', '630', ' ', 'AFP', ], [ [['xxxxxxxxxxxx', 11]], 'http://news.yahoo.com/photos/russian-grannies-win-bid-to-sing-at-eurovision-1331223625-slideshow/', 'Click image to see more photos', 'http://l.yimg.com/a/p/us/news/editorial/1/56/156d92f2760dcd3e75bcd649a8b85fcf.jpeg', '500', ' ', 'AP', ] ]

[ [ [['As the standoff dragged into a second day', 7]], '28687424', '0' ], [ [['French police stepped up the search', 17]], '28667224', '0' ], [ [['Seeking to elevate his candidacy back to a general', 8]], '28660934', '0' ], [ [['The tragic story of Trayvon Martin', 4]], '28647343', '0' ], [ [['Karzai will get a chance soon to express', 8]], '28630306', '0' ], [ [['powerful storms stretching', 8]], '28493546', '0' ], [ [['basic norm that death is private', 6]], '28413590', '0' ], [ [['songwriter also saw a surge in sales for her debut album', 6]], '28413590', '1', 'Watch music videos from Whitney Houston ', 'on Yahoo! Music', 'http://music.yahoo.com' ], [ [['keyword', 99999999999999999999999]], 'videoID', '1', 'overwrite-pre-description', 'overwrite-link-string', 'overwrite-link-url' ] ]

Source: http://news.yahoo.com/biden-lashes-romney-ryan-medicare-plan-212920844--abc-news.html

gloria steinem meteor shower tonight annie oakley edc andrew luck andrew luck paranormal activity 4